Følner sequence for the integers
= Følner sequence for the integers
{c}
The intervals $F_n=\{-n,\ldots,n\}$ form a <Følner sequence> for the additive group $\mathbb Z$, because
$$
\frac{|(F_n+1)\mathbin\triangle F_n|}{|F_n|}=\frac{2}{2n+1}\longrightarrow0.
$$