Solution
= Solution
An $R$-module $F$ is <flat module>[flat] when $-\otimes_RF$ preserves injections, equivalently all finite exact sequences. Since $-\otimes_RR$ is naturally the identity functor, $R$ is flat. A free module is a direct sum of copies of $R$, and tensor products commute with direct sums, so every free module is flat.
As an $R$-module,
$$
R[X]=\bigoplus_{n\geq0}RX^n
$$
is free. Therefore the polynomial algebra $R[X]$ is a flat $R$-algebra.