Covered by the official notes: definition of a pure force via constant rest mass (PDF p. 13; handwritten p. 8).[ref]
Symmetry and Relativity 2011 Exam Solution Notes. PDF p. 13; handwritten p. 8: definition of a pure force via constant rest mass
The page labels as a proper force; that is the four-force. The requested proper force is the three-force measured in the instantaneous rest frame of the object. For a pure force its magnitude is times the proper acceleration, and in that frame the four-force has components .