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Overfitting occurs when further adaptation improves training error while degrading performance on new data, for example by fitting incidental disturbances instead of a stable regression function. A gap between training error and test error alone does not prove that a simpler rule would generalize better. Compare candidates using cross-validation or a validation set; reserve the test set for assessment. Regularization and early stopping can limit adaptation. ^[ref]

Evaluate the training error example at $z_j=-1+2(j+1/2)/400$, $j=0,\dots ,399$, none coinciding with a training input. The mean squared discrepancy $400^{-1}{\sum }_j(\hat{f}(z_j)-f(z_j){)}^2$ is $0.373259$, $0.000255$, and $0.006319$ for degrees 1, 2, and 7. Thus degree 7 improves training error but worsens recovery of the target relative to degree 2. Degree 1 misses the target's curvature, illustrating underfitting.

These are errors against a known noiseless target, not test errors against fresh noisy responses. In a separate noiseless control, degrees 2 and 7 both recover this target exactly; their numerical held-out errors are approximately $3.77\times 10^{-31}$ and $3.72\times 10^{-31}$. The fixed-disturbance simulation illustrates a mechanism, not a universal numerical benchmark or a claim that higher polynomial degree always harms generalization.