= Managing Pain During Rotator Cuff Rehab
Recovering from shoulder surgery honestly sounds more challenging than I expected, especially when it comes to managing pain during rehab. I’ve heard some people struggle more with shoulder blade discomfort than the actual surgical area. For those who’ve gone through this process, what helped you the most during recovery? Did physical therapy alone work well enough, or were there other treatments or routines that noticeably improved your comfort and mobility over time?
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