= Self-reflection
{wiki=Self-reflection}
Self-reflection is the process of examining and contemplating one's thoughts, feelings, behaviors, and experiences to gain deeper insight into oneself. It involves a thoughtful consideration of past actions, motivations, and outcomes, often leading to personal growth and improved self-awareness. Through self-reflection, individuals can identify patterns in their behavior, understand the reasons behind their actions, and recognize areas for change or development.
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