= Springtime lethargy
{wiki=Springtime_lethargy}
Springtime lethargy, often referred to in a more general context as "spring fatigue" or "spring lethargy," is a phenomenon where individuals experience feelings of tiredness, low energy, or lethargy as the seasons change from winter to spring. This may be attributed to several factors: 1. **Changing Light Exposure**: With longer daylight hours, the body adjusts to increased light exposure, which can disrupt sleep patterns and circadian rhythms, leading to fatigue.
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