Basal body temperature

ID: basal-body-temperature

Basal body temperature (BBT) is the body's temperature at rest, usually measured immediately after waking up, before any physical activity has occurred. This measurement reflects the body's baseline temperature and can be used as an indicator of hormonal changes, particularly in relation to the menstrual cycle. In women, BBT typically fluctuates throughout the menstrual cycle due to hormonal changes.

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