Shame is a self-conscious emotion involving a negative evaluation of oneself in relation to an actual or imagined standard or audience. It is often distinguished from guilt focused on a particular action, although experiences can overlap. An experiment can separate evaluation of the self from evaluation of an act rather than treating every negative feeling after a mistake as the same process. [ref]
Shame is a complex and multifaceted emotional experience that often involves feelings of embarrassment, humiliation, and guilt. It typically arises when an individual perceives themselves as falling short of personal or societal standards, values, or expectations. Unlike guilt, which is often related to specific actions or behaviors ("I did something wrong"), shame is more about the self ("I am something wrong").
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