Heat illness refers to a range of health conditions that arise from the body's inability to regulate its temperature in response to extreme heat. It often occurs during hot weather or in situations where individuals are exposed to high temperatures for prolonged periods, such as during physical exertion or in hot environments. Heat illnesses can vary in severity, from mild to life-threatening, and include several specific conditions: 1. **Heat Cramps**: These are painful muscle contractions that often occur during intense exercise in hot weather.
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