Moy (salt)

Moy, also known as salt, refers to a naturally occurring mineral composed primarily of sodium chloride (NaCl). It is commonly used in cooking and food preservation, as well as in various industrial applications. Salt is essential for human health, as it helps regulate fluid balance, nerve function, and muscle contraction. There are different types of salt, including table salt, sea salt, kosher salt, and Himalayan salt, each with distinct flavors and textures due to variations in processing and mineral content.