Rogaining is a form of endurance sport that combines elements of orienteering and long-distance running. Participants navigate their way across a varied terrain, typically using a map and compass, to visit as many checkpoints as possible within a set time limit, which often ranges from 6 to 24 hours. Key features of rogaining include: 1. **Team-Based:** Rogaining is usually done in teams, often consisting of 2 to 5 participants, although solo options are sometimes available.

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