Shou-Wu Zhang, also known as He Shou Wu or Fo-Ti, is a traditional Chinese herb derived from the root of the plant Polygonum multiflorum. In traditional Chinese medicine (TCM), it has been used for centuries for its purported health benefits, including promoting hair health, improving vitality, and supporting liver and kidney function. The name "He Shou Wu" translates to "black-haired Mr. He," referencing a legend about a man named Mr.
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