 Solution

Filling the three bonding molecular orbitals with two electrons each givesThree isolated ethene-like $\pi$ bonds, evaluated with the same Hückel method parameters, have $E_{\mathrm{loc}}=3\{2(\alpha +\beta )\}=6\alpha +6\beta$. Thus the signed delocalization energy isEquivalently, the positive stabilization is $-2\beta =2|\beta |$.

Benzene has a planar cyclic conjugated system with six $\pi$ electrons, satisfying the $4n+2$ count with $n=1$. All three bonding $\pi$ molecular orbitals are filled and the antibonding levels are empty, giving the closed-shell stabilization associated with aromaticity. The conclusion uses the continuous cyclic overlap as well as the electron count.