 Solution

Write $m=|m|e^{i\theta }$. Parity reverses the spatial coordinates and must exchange the two chiral Weyl spinors. One convenient choice isThe identities ${\sigma }^0={\bar{\sigma }}^0$ and ${\sigma }^i=-{\bar{\sigma }}^i$ exchange the two kinetic terms after $\mathbf{x}\mapsto -\mathbf{x}$. The mass bilinear $m{\bar{\psi }}_R{\psi }_L$ maps to its complex conjugate $m^{\ast }{\bar{\psi }}_L{\psi }_R$, so the two mass terms are exchanged and the action is invariant. More generally, independent unit phases $a,b$ may multiply the two transformations provided $b^{\ast }a=m^{\ast }/m$.