For the converse in the characterization of a martingale by stopped expectations, fix and . Define the bounded stopping time
Indeed, its only nontrivial sublevel event is . Applying the assumed stopped-expectation equality to and to the deterministic stopping time gives
This holds for every . Since is adapted and both variables are integrable, the defining test-event property of conditional expectation yields
Together with the given adaptation and integrability, this is exactly the martingale property.
Assume (iii). Fix and , and define
This is a stopping time: . Applying (iii) at time first to and then to the deterministic stopping time gives
Subtracting yields
By the defining characterization of conditional expectation, this says . Thus is a martingale, proving (i). Together the three implications establish the characterization of a martingale by stopped expectations.