The rank assumption says that is a full lattice in the real vector space underlying . Thus is compact, and the inclusion descends to an injective holomorphic homomorphism . It is therefore a complex subtorus.
Conversely, let be a subtorus. Its differential at the identity identifies the universal cover of with a complex subspace . Lifting to universal covers shows that the period lattice of is precisely . Compactness of makes this a full lattice of rank , so every subtorus has the stated form.
Now let be a polarisation on . Its restriction to is still positive definite, and its imaginary part remains integral on , so it polarises . Define the Hermitian orthogonal complement
Because is spanned over by lattice vectors and is integral on , the real equations for make rational with respect to . Hence is a full lattice in , and is a subtorus. Since , the lattice has finite index in . Consequently the addition map
is an isogeny of complex tori: it is surjective and has finite kernel. Therefore and is finite.