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Use $G=c=1$, select the retarded source field with no added homogeneous radiation, and work to leading order in the weak-field approximation and long-wavelength source approximation. The retarded fundamental solution of the Linearized Einstein equations in Lorenz gauge in linearized gravity isFor $r\gg d$, the denominator is $r$ to leading order. The delay is $t-r+\mathbf{n}\cdot {\mathbf{x}}^{\prime }+O(d^2/r)$, where $\mathbf{n}=\mathbf{x}/r$. In the usual slowly evolving source regime, its characteristic time $\tau$ obeys $d/\tau \ll 1$, so the source-size part of the delay is negligible:The stress-energy conservation equation ${\partial }_{\mu }{T}^{\mu \nu }=0$ is required at the approximation order used; it follows from the divergence of the gauge-fixed field equation. Compact support removes the integration by parts surface terms. Since $T^{00}=T_{00}$ and $T^{ij}=T_{ij}$ in this signature,Combining these identities gives the retarded quadrupole fieldFor an ordinary nonrelativistic bound source, $\tau \sim d/v$ makes $d/\tau \sim v\ll 1$. More generally the size relative to the variation timescale must also be small; speed alone does not exclude a rapidly varying small-amplitude motion.

The radiation boundary condition for linearized gravity is essential for a statement about the full field. Without it, the displayed implication is false: take $T_{\mu \nu }=0$ and add ${\bar{h}}_{11}=A\cos (k(t-z))$, ${\bar{h}}_{22}=-{\bar{h}}_{11}$, all other components zero. This weak plane gravitational wave satisfies both the homogeneous wave equation and Lorenz gauge in linearized gravity, while every $I_{ij}$ is zero. The proved formula is for the retarded source contribution, with the standard slow-source qualification. Its transverse–traceless projection gives the physical radiative strain.