Normal-ordered Hamiltonian of a free complex scalar field ($H=\int d{\Pi }_p{E}_p(a^{†}a+b^{†}b)$)

Spatial integration of the free Hamiltonian density cancels particle-antiparticle pair terms through $E_p^2-{\mathbf{p}}^2-m^2=0$. The raw Hamiltonian is $\int d{\Pi }_p{E}_p(a^{†}a+b{b}^{†})$. Normal ordering removes the field-independent vacuum energy and gives $H=\int d{\Pi }_p{E}_p(a^{†}a+b^{†}b)$. Both creation operators increase the energy by $E_p$, so a negative-frequency field mode represents a positive-energy antiparticle, not a negative-energy state.