Choose an orthonormal basis of eigenvectors of the positive-definite operator using the proved spectral theorem. Its eigenvalues are strictly positive, because . Define . It is a positive-definite Hermitian operator and , establishing existence of the positive square root of an operator.
For uniqueness, let be any positive-definite Hermitian square root. The identity implies , so preserves each eigenspace of . Its restriction to that space is Hermitian and positive-definite. Diagonalize that restriction by the same spectral theorem. Every resulting eigenvalue satisfies and , hence . Therefore acts as on the entire eigenspace, even when is repeated. These eigenspaces span the space, so the positive-definite Hermitian square root is unique, with eigenvalues .

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