Let be a principal body frame, let be the corresponding principal moments of inertia, and write the angular velocity as . The body-frame components of the angular momentum are
No external torque acts, so is constant in the fixed space frame. Since a body-fixed basis vector satisfies ,
Taking body-frame components gives the Euler equations for a torque-free rigid body:
Multiply the three Euler equations for a torque-free rigid body by and add. The cubic terms cancel, giving conservation of the rotational kinetic energy
Instead multiply the equations by and add. The cubic terms again cancel, giving
the squared magnitude of the conserved angular momentum. For an asymmetric body these two quadratic forms are not proportional, so the torque-free rigid-body invariants are independent.
First consider rotation predominantly about the third principal axis, writing . To first order the third Euler equation gives , while the transverse components satisfy
Therefore
and the same equation holds for .
Order the principal moments as . The coefficient above is negative, so perturbations about axis three oscillate and remain bounded. Cyclically applying the same linear stability of principal-axis rotation calculation about axis one gives
so that rotation is also stable. About axis two, however,
which has an exponentially growing solution. Thus the intermediate axis theorem gives

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