Twice applying Parseval identity for a Hilbertian basis to the matrix coefficients gives
Thus .
The operator norm gives
Using part i and the first inequality for the adjoints gives
By the definition of the trace norm and positivity of ,
Let with Hilbert--Schmidt, and write . Since , part iii and the Cauchy-Schwarz inequality for series give
Thus is trace class with the required bound.
For the polar decomposition , set
Then . Part iii gives . The range of lies in the initial space on which is isometric, so . Hence are Hilbert--Schmidt and
proving the Hilbert-Schmidt factorization of a trace-class operator.
Use the norm-attaining factorization from part v. Then , parts ii and iv give
Thus the trace-class operators form a left ideal. Applying the result to adjoints gives the corresponding right-ideal estimate as well.

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