LetThe identity decomposes asApplying this decomposition to both indices of givesThe four terms are, from the definitions, , , , and . Hence the 3+1 decomposition of the stress-energy tensor isIt also makes explicit that
Define the acceleration of the normal congruence byBecause is spatial, differentiating
givesInsertinto the contracted derivative and project the free index:Rearranging proves
givesInsertinto the contracted derivative and project the free index:Rearranging proves
The Lie derivative of the spatial covector along isTo show that it is spatial, contract with . Differentiating along giveswhereasThe terms cancel, soA spatial projector therefore acts trivially:
Spatially project stress-energy conservation,and substitute the decomposition from part a. The term contributes . The two momentum terms combine intobecause the two contractions with the full extrinsic curvature cancel andFinally, part b givesThusThe momentum equation in a 3+1 decomposition isTherefore
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