Hilbert-Schmidt convergence implies
The Schatten norm Hölder inequality gives
The sum of singular values is the trace norm, and the reverse triangle inequality gives
Substitution into part b proves
Convergence in the Hilbert-Schmidt norm implies
Products of two Hilbert-Schmidt operators are trace-class operators, and the Schatten norm Hölder inequality gives
By trace duality, every unitary satisfies
Taking the supremum over shows that the supremum terms in the two Procrustes formulas converge. Combining this with convergence of the squared norms proves