Work at zero temperature and fixed total carrier density. Write and . Let be the single-spin density of states per unit volume in the unpolarised state. Since and , the linear kinetic-energy shifts cancel and the quadratic cost is
The repulsive interaction instead decreases under spin polarization:
Hence the Stoner criterion for an opposite-spin contact repulsion is
The two forms differ only in whether the stated density of states counts one spin or both. For the three-dimensional free electron model, , so
Equivalently, for fractional polarisation , the kinetic-energy density is ; its quadratic coefficient is , while the interaction contributes . With number densities, has units of energy times volume and the displayed interaction is an energy density; multiplying by the sample volume does not change the threshold.