Keep the unit-normal sign explicit: . Since the hypersurface is spacelike its normal is timelike. Construct
Choose the sign of n for the desired time orientation. The pullback of h is the nondegenerate induced metric. The second fundamental form is
Its sign reverses when n reverses. It is tangential in both indices and symmetric: the antisymmetric part of the derivative of a normalized gradient vanishes after both tangential projections. Equivalently it is the projected Hessian of f divided by the normalizing factor. This is the normal-change definition of extrinsic curvature.
For tangent vector fields X,Y, let D be the induced Levi-Civita connection. Orthogonality to n gives the derivative decomposition
Use the curvature convention of the preceding solution, . Substitute the decomposition twice and take its tangential component. Terms differentiated normally cancel, while the two normal components contribute the quadratic shape terms:
Lowering the first curvature index gives the Gauss equation for a nonnull hypersurface
All four displayed indices on the left are tangential.
Contract with and use for tangential contractions. The double-normal term vanishes by curvature antisymmetry and each mixed contraction is ambient Ricci curvature. With this gives
This also records which metric and curvature conventions enter the sign.
In vacuum without a cosmological constant, the ambient Ricci tensor and scalar vanish. A totally umbilic hypersurface has , so and . Therefore the scalar curvature of an umbilic vacuum hypersurface is .
To express the requested nonnegative version, take Lorentz signature , so the timelike unit normal has and h is the induced negative-definite spatial metric. Then
If instead one uses signature and its positive-definite spatial metric with the same curvature-slot convention, the scalar is . Replacing h by reverses its scalar curvature. Thus the printed inequality has a signature/induced-metric convention built into it; the general formula above makes that choice explicit rather than losing the sign. The metric in the separate final question explicitly uses the mostly-plus signature.