Fascia is a type of connective tissue that plays a crucial role in the structure and function of the body. It is a fibrous, dense tissue that surrounds muscles, bones, nerves, and organs, providing support and stability. Fascia is made up of collagen and elastin fibers, which give it strength and elasticity. There are three main types of fascia: 1. **Superficial fascia**: This layer lies just beneath the skin and is composed of loose connective tissue.
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