Jing (精) is a concept in Chinese philosophy and traditional Chinese medicine that refers to the essence or vital substance of the body. It is often associated with the idea of reproductive and developmental energy, playing a crucial role in the concepts of health, vitality, and longevity. In Daoist philosophy, Jing is considered one of the three treasures (Sanbao, 三宝), alongside Qi (气), which represents vital energy or life force, and Shen (神), which signifies spirit or consciousness.
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