Tendons are strong, flexible bands of connective tissue that attach muscles to bones. They are composed primarily of collagen fibers, which give them their tensile strength and allow them to withstand the forces generated during muscle contractions. Tendons play a crucial role in facilitating movement by transmitting the force exerted by muscles to the skeletal system, enabling activities such as walking, running, and lifting. Tendons are generally less elastic than muscles, which allows them to maintain their structure and function under tension.
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