 Three Treasures (Taoism)

In Taoism, the concept of the "Three Treasures" (often referred to as "San Bao" in Chinese) represents three essential elements that are fundamental to both health and spiritual development. These Three Treasures are: 1. **Jing (Essence)**: Jing refers to the vital essence or life force that is considered crucial for physical health and vitality. It is often associated with reproductive energy and is believed to be stored in the kidneys.