Compassion fatigue is a state of physical and mental exhaustion that can affect individuals who are involved in caregiving or helping professions, such as healthcare workers, social workers, therapists, and first responders. It arises from the emotional strain of continuously witnessing and dealing with the suffering and trauma of others. Key characteristics of compassion fatigue include: 1. **Emotional Exhaustion:** A feeling of being overwhelmed and drained by the emotional demands of caring for others.

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