A therapeutic approach refers to the specific methods or techniques employed in the treatment of psychological, emotional, or physical issues. These approaches are guided by theoretical frameworks and principles that inform how practitioners understand and address clients' concerns. Here are some common therapeutic approaches used in mental health and well-being: 1. **Cognitive Behavioral Therapy (CBT)**: Focuses on identifying and changing negative thought patterns and behaviors. It is often used to treat anxiety, depression, and other mental health disorders.
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