Time management

Time management refers to the process of planning and exercising conscious control over the amount of time spent on specific activities. It involves organizing and prioritizing tasks to maximize efficiency and productivity. Effective time management allows individuals to allocate their time wisely, ensuring that critical tasks are completed while minimizing stress and a sense of overwhelm. Key components of time management include: 1. **Goal Setting**: Defining clear, achievable objectives helps to focus efforts and prioritize tasks.