 Euler formula for normal curvature

If a unit tangent makes angle $\theta$ with the first principal direction, the normal curvature is ${\kappa }_n={\kappa }_1{\cos }^2\theta +{\kappa }_2{\sin }^2\theta$. This follows by diagonalizing the second fundamental form relative to the first fundamental form. When the Gaussian curvature is nonnegative, $|{\kappa }_n|\le 2|H|$.