 Solution

Since $a$ is an indicator function of density of a finite subset $\alpha$, the triangle inequality gives $|\hat{a}(r)|\le {\mathbb{E}}_{x}a(x)=\alpha$ for every frequency. Also, character orthogonality and the Parseval identity on a finite group giveFor completeness, the character orthogonality used here iswhich follows by summing a finite geometric series. Expanding the squared Fourier coefficients on a finite abelian group and using this identity proves the displayed Parseval identity on a finite group directly.

Combining the uniform bound with that identity gives the fourth-moment boundIn particular, the Lp norm on the frequency side here is a sum, not a normalized average. This is the fourth Fourier moment bound for an indicator function.