 Solution

On shell, a massless $\mathcal{N}=1$ vector multiplet contains a gauge boson with two transverse polarizations and a gaugino with two fermionic states. A chiral superfield contains a complex scalar field, hence two real bosonic states, and a Weyl spinor with two fermionic states. Their total is $4$ bosonic and $4$ fermionic states.

Suppose charged scalar fields acquire vacuum expectation values at a supersymmetric vacuum, where F-flatness and D-flatness hold. For each broken generator of the gauge symmetry, the supersymmetric Higgs mechanism combines one massless vector multiplet and one chiral superfield into a massive N=1 vector multiplet. The gauge boson absorbs one real Goldstone boson, acquiring its third polarization. The other real scalar field remains physical. The gaugino and the relevant higgsino mix into the four fermionic states. Thus the spin content isUnbroken supersymmetry gives all these states the same mass through supersymmetric mass degeneracy. Remaining massive chiral superfields instead have spin content $(1/2,0,0)$, with two fermionic and two bosonic states of a common mass. The auxiliary fields ensure matching off shell but are not additional propagating particles in these counts.

The super-Higgs mechanism occurs when local supersymmetry is spontaneously broken in supergravity. Its spin-$3/2$ gauge field, the gravitino, absorbs the spin-$1/2$ goldstino:The extra states have helicities $\pm 1/2$, supplementing $\pm 3/2$. The ordinary supersymmetric Higgs mechanism can preserve supersymmetry while breaking the internal gauge symmetry; the super-Higgs mechanism breaks the local supersymmetry itself. Spontaneously broken global supersymmetry leaves a physical massless goldstino, because there is no dynamical gravitino to absorb it.