 Solution

The Wigner classification labels a massive one-particle state by $|p;j,m_s⟩$, where $p^2=m^2>0$, $p^0>0$, $j$ is the spin representation of the $SO(3)$ little group, and $m_s=-j,\dots ,j$. A finite-spin massless state is $|p;\lambda ⟩$, where $p^2=0$, $p^0>0$, and the helicity $\lambda$ labels a one-dimensional representation of the rotational part of the $ISO(2)$ little group. A parity-invariant theory pairs nonzero helicities $\lambda$ and $-\lambda$.

The physical polarization counts areA scalar obeys the Klein-Gordon equation. A spinor obeys the Dirac equation, and a massless irreducible spinor additionally has a fixed chirality. A massive vector obeys the Proca equation, whose divergence gives ${\partial }_{\mu }{A}^{\mu }=0$ and leaves three polarizations. A massless vector instead has the gauge redundancy $A_{\mu }\sim A_{\mu }+{\partial }_{\mu }\alpha$, leaving two transverse polarizations. A massive symmetric tensor obeys the Fierz-Pauli equations: symmetry, transversality, and tracelessness leave five components. A massless tensor has linearized diffeomorphism redundancy $h_{\mu \nu }\sim h_{\mu \nu }+{\partial }_{\mu }{\xi }_{\nu }+{\partial }_{\nu }{\xi }_{\mu }$, leaving helicities $\pm 2$. A redundancy identifies field configurations representing the same physical state; gauge invariance is invariance under that identification.