 Solution

Define the deterministic function $f(t)=\mathbb{E}[M_t^2]$. The independent increments from part (i) show that $f$ is increasing and that $M_t^2-f(t)$ is a martingale. Mean-square continuity follows from path continuity and the Gaussian laws, so $f$ is continuous.

The Itô formula also says that $M_t^2-[M{]}_t$ is a local martingale. Their difference $[M{]}_t-f(t)$ is therefore a continuous finite-variation process that is also a local martingale. By the theorem that a continuous finite-variation local martingale is constant, and because the difference starts at zero,for all $t\ge 0$ almost surely.