 Solution

For the propagating mode of an air-filled or evacuated rectangular electromagnetic waveguide, the longitudinal dispersion relation isThe phase velocity and group velocity along the guide are consequentlyWith waveguide cutoff frequency $f_c=10\mathrm{GHz}$ and carrier frequency $f=30\mathrm{GHz}$, $\sqrt{1-(f_c/f{)}^2}=\sqrt{8}/3$. ThusThe pulse envelope travels at the group velocity for a sufficiently narrow range of frequencies. The phase velocity exceeding the speed of light does not describe superluminal signal transport. The check $v_p{v}_g=c^2$ follows directly from the dispersion relation. A different uniform filling medium would require replacing $c$ by its electromagnetic propagation speed; the stated numerical answer uses the usual empty-guide assumption.