 Schur averaging of rectangular matrices

For chosen inequivalent unitary irreducible representations $\rho ,\sigma$ of a finite group and a $d_{\rho }\times d_{\sigma }$ matrix $M$, the average ${\mathbb{E}}_x\rho (x)M\sigma (x{)}^{\ast }$ is zero when $\rho \ne \sigma$. For $\rho =\sigma$, it is $(\mathrm{tr}M/d_{\rho })I$. This follows from the Schur lemma, since the average intertwines the two group representations. Equivalent representations in different bases require the corresponding intertwiner; the identity-matrix formula assumes literally the same representative.