Moving a bead one step upward on an -runner abacus of a partition removes an -hook and decreases the size by . Sliding all beads upward reaches the core of a partition after exactly moves. Therefore
Using the abacus of a partition in James's convention, read runner as a one-runner abacus: replace each occupied position by . After the usual harmless shift of its beta set, the resulting partition is . Doing this for produces
Conjugating a partition complements beads and gaps and reflects the abacus. Reflection sends runner to runner , reverses bead-gap order, and conjugates the runner partition. Hence