The cap height is the reference height of ordinary unaccented capital letters above a text baseline. It describes uppercase letter design, while the x-height concerns the main lowercase body. A font ascent can reserve more space for accents or other tall forms than the cap height alone requires.
OpenType records a nominal cap height in the sCapHeight field of its OS/2 metrics table, in font units. The metric is an approximation for the uppercase design, so taking the largest ink bounding box among every uppercase glyph need not give the intended value.[ref]
For a hypothetical computer font with cap metric 700 and 1000 font units per em, the reference height at 18 pixels per em is 12.6 pixels before grid fitting. An ascent metric of 800 font units would instead reserve 14.4 pixels above the text baseline. These describe different geometric features of the same design.
Aligning a capital heading against an icon can therefore require choosing which reference matters: the text baseline, the nominal cap height, or a measured ink bounding box. Keeping those quantities separate makes the alignment rule reproducible.

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