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Write $N_2=\Vert M_{\infty }{\Vert }_2$ and $N_{\ast }=\Vert {\sup }_{t\ge 0}|M_t|{\Vert }_2$. The L2 martingale convergence theorem ensures the existence of $M_{\infty }$ and yields $|M_{\infty }|\le {\sup }_t|M_t|$ almost surely. Hence $N_2\le N_{\ast }$.

For a finite horizon $T$, the Doob L2 maximal inequality for the submartingale $|M|$ givesThe inequality does not require $M_0=0$. Send $T$ to infinity: the left side increases to $N_{\ast }^2$ by the monotone convergence theorem, and the right side tends to $4N_2^2$ by convergence in the Lebesgue space $L^2$. Thus the equivalent terminal and maximal norms for L2-bounded continuous martingales satisfyBoth are genuine norms on L2-bounded continuous martingales modulo indistinguishability of stochastic processes: a zero terminal norm gives $M_t=\mathbb{E}[M_{\infty }\mid {\mathcal{F}}_t]=0$, first at rational times and then at all times by continuity. This proves that the two norms are equivalent norms.