Expansion of the two squares givesLet be the Fourier distance of order two, with the supremum taken over . Both Fourier transforms have modulus at most one. Add and subtract , then use the triangle inequality:Dividing by proves the bound by , and splitting the last expression into its two weighted terms gives the requested intermediate inequality. If one of vanishes, its unweighted difference is zero by equal mass; its weighted term is interpreted as zero, avoiding a quotient.
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