For fixed , the reverse triangle inequality givesThe right side tends uniformly to zero as because is a Cauchy sequence. Hence is a real Cauchy sequence. By completeness of , it has a finite, nonnegative limit:This conclusion uses completeness only of the real line, without assuming that is complete.
Write the subsequence as with strictly increasing indices . If , then . This is a subsequence of the real sequence converging to , soThe conclusion depends on the point itself, even if that point appears at several indices.
Apply the triangle inequality with a third point :Letting gives the desired bounds. Interchanging also gives the sharper symmetric lower bound:
First handle possible zero values. If , the previous upper bound forces . Thus, if infinitely many vanish, choosing those indices gives a constant subsequence, which satisfies both inequalities.
Otherwise, discard the finitely many zero values and use to choose increasing indices withSet . The preceding bounds give . For ,For , use and to obtainThe same holds when by symmetry; when , both distances are zero. This proves both required inequalities. The adjacent-distance inequality is understood for , since this subsequence starts at index one and has no .
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