The functionalis bounded by the Cauchy-Schwarz inequality. Hence is a closed vector subspace of the Hilbert space . Every closed subspace of a Hilbert space is complete in the inherited norm, so is a Hilbert space with the standard inner product.
If the asserted Poincare inequality failed, after rescaling there would be withThe sequence is bounded in . By the Rellich-Kondrachov compactness theorem, a subsequence converges strongly in to some and weakly in . Its weak gradient is zero, so connectedness of makes almost everywhere constant. Continuity of the integral under convergence gives , hence . Strong convergence would then imply , contradicting the normalization. Therefore the required constant exists.
The assumed inequality is equivalent toand equality holds at . For and , expand and use :Since this holds for both signs of arbitrarily small , the linear coefficient vanishes:Every is a mean-zero function plus a constant. The same identity holds for constants because , so it holds for all . This is precisely the weak formulation ofwhere the Neumann boundary condition is the natural boundary condition encoded by the weak formulation.
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