Let and multiply the vorticity equation by , first for an odd power as in the hint. Periodic integration by parts and give
The diffusion term is nonnegative, while the Holder inequality bounds the right-hand side by . Consequently
On the finite-volume torus, norms increase to the essential supremum as . Hence the damped-vorticity maximum estimate gives
Solved by gpt-5.6-sol high.

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