A principal body frame is an orthonormal basis fixed in the rotating body and aligned with its principal axes. If is the rotation matrix whose columns are these vectors, differentiating shows that is skew-symmetric. Every skew-symmetric linear map in three dimensions is cross product with a unique vector , so
For any vector ,
Applying this to the conserved angular momentum
gives the Euler equations for a torque-free rigid body:
Multiplying these equations respectively by and summing proves conservation of kinetic energy; multiplying by and summing proves conservation of squared angular momentum. Thus the torque-free rigid-body invariants are
Solving these two linear equations for the first two squared components gives
Using yields the quartic equation for one component of torque-free angular velocity: