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Let $\mathcal{G}=T^{-1}(\mathcal{F})=\{T^{-1}(A):A\in \mathcal{F}\}$. Inverse images commute with complements and countable unions, so this is a sub-sigma-algebra of $\mathcal{F}$. The random variable $X\circ T$ is $\mathcal{G}$-measurable.

The assumption $\mathbb{P}\circ T^{-1}=\mathbb{P}$ says that $T$ is a measure-preserving transformation. Consequently $X\circ T$ has the same probability distribution as $X$ and is integrable. It also implies $\mathbb{E}[W\circ T]=\mathbb{E}[W]$ for every integrable random variable $W$, first for indicator functions, then for simple functions, and then by positive and negative approximation.

To identify a conditional expectation, take any $A\in \mathcal{F}$. The assumed identity with the bounded random variable $Z=1_A$ givesEvery member of $\mathcal{G}$ has the displayed form $T^{-1}(A)$, so this verifies all defining conditional expectation identities. ThereforeApply part (iii), since this conditional expectation has the same probability distribution as $X$. We concludeThis is invariance from integral duality for a measure-preserving transformation; neither invertibility of $T$ nor a second moment of $X$ is required.