 Central intersection property of normal subgroups of finite p-groups

A nontrivial normal subgroup $N$ of a finite p-group meets the center of a group nontrivially. The conjugation action of $G$ on $N$ has singleton orbits exactly at $N\cap Z(G)$. The orbit-stabilizer theorem makes every other orbit size divisible by $p$, so $|N\cap Z(G)|\equiv |N|\equiv 0(\mathrm{mod}p)$. Since the intersection contains the identity, its size is at least $p$.